Tamale Pie - January Recipe of the Month 2018
chopped (1 medium onion)
chopped (1 medium bell pepper)
lean ground beef
8.5 ounces corn muffin mix
plain Greek yogurt or light sour cream
4.25 ounces diced green chilies, undrained
Optional: ½ cup shredded cheddar cheese
Preheat oven to 350 degrees Fahrenheit
Heat a skillet over medium heat. Spray with nonstick cooking spray. Cook onion, bell pepper, and ground beef until beef is cooked through, about 6 minutes. Stir in salsa. Stir in cheese, if desired.
Spray an 8 inch pie plate with nonstick cooking spray. Spread the meat and vegetable mixture on the bottom of the plate.
Mix corn muffin mix, yogurt or sour cream, green chilies, and egg until combined. Spread on top of the meat and vegetable mixture.
Bake until corn muffin topping is golden brown and set, about 30 minutes.