I must confess, I have never taken my bike off its winter rack to go for a ride, much less considered it as a viable winter commuting method. However, when I was approached regarding this topic my interest was piqued. Not because I originally thought it would be fun to ride my bike to work […]

The month of February is closely associated with hearts: heart shaped Valentine’s Day cards, heart shaped candies, and heart health awareness month. Researching heart health can become overwhelming. The amount and scope of literature and advice available on heart health is tremendous. Heart disease is the leading cause of death for Americans, it progresses slowly, […]

Be part of a fun, free and fit national event! Portage County offers many opportunities for the individual looking to incorporate physical activity into their routine. Green Options Portage County (GoPoCo) is just one of many groups working to bring more opportunities to you! Formerly known as the Bike to Work Group, GoPoCo celebrated National […]