Our FXRx Blog

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  Here’s a snap shot from our FVRx blog! Follow the entire blog here. ———————- Healthy Snackin’ While you and I can easily tolerate the 5-6 hours between meals without snacking, your little ones can’t! Usually, you figure this out when you see their behavior change. Hungry little kids are naughtier! They have a difficult […]

Stevens Point’s Transportation Alternative Program

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How many of us made New Year’s resolutions to be more active or get more exercise? That’s great, because one of the best ways to improve health is through physical activity.  The key is to find ways to be active all year round and in forms that we enjoy, are meaningful to us, and fit […]

Set Goals That Match Your Values

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With the New Year upon us, many of us reflect back on 2015 considering goals that were or were not accomplished. We begin developing New Year’s resolutions and, course, for most of us, those resolutions don’t make it past the first new month. Almost half of Americans set New Year’s resolutions, but only eight percent […]